Groin-protecting cups are made of hard plastic on the outside to absorb and deflect impact, with foam or gel padding on the inside to reduce shock on testicular area. A jockstrap, often made of durable elastic and nylon materials, holds the guard in place to prevent your genitals from getting exposed during fights or training. […]
A groin guard is one of the most important training equipment a martial artist needs. It protects the groin area from sustaining serious life-altering injuries. The better the quality of the groin guard, the better. You would want to have the best groin guard for your next BJJ match. Other names for this fighting gear […]
Choosing the right boxing groin guard means balancing protection, comfort, fit, and freedom of movement. The three main options are traditional cup-and-pouch groin guards, compression shorts with built-in cups, and jockstraps with protective cups. Traditional guards prioritize impact protection, compression shorts provide a secure, streamlined fit, and jockstraps offer adjustable support and breathability. The best […]
Groin Guards are important for all MMA fighters, and many gyms don’t allow sparring without one. This is because groin injuries can result in permanent damage to the reproductive system. Mixed Martial Arts (MMA) is a brutal combat sport that pushes the boundaries of adaptability and stamina. Usually, more than 20% of MMA injuries occur […]
Boxing is an intense combat sport. Even with several rules and equipment to ensure a boxer’s safety, accidents happen untold. Although blows below the belly button are forbidden in boxing and groin injuries only have a 0.5% probability, protecting the groin is very important. The groin houses your genitals, femoral artery and vein, and lymph […]
Did you know that wearing a groin guard is mandatory in most professional and amateur boxing leagues to prevent serious injuries? But the real question is: How should you wear a groin guard correctly to maximize protection and comfort? Put the cup in broad side up, narrow side down, centered on your pelvic bone first. […]
Yes, female boxers wear cups or pelvic groin protectors, especially during training, sparring, and competitions where rules permit or require them. A widespread misunderstanding is that boxing groin guards are exclusively for male anatomy. But the truth is that female fighters face significant risks of bruising, lacerations, and trauma to the pubic bone or ovaries […]
