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Why is Boxing a Sweet Science?

Boxing is called the “Sweet Science” because it is the ultimate art of hitting an opponent without getting hit in return, achieved through strategic footwork, spatial geometry, and split-second timing rather than raw brute force. It sounds contradictory that a sport centered around throwing punches can be considered “sweet” or “scientific”. To the casual fan […]

Comparing Key Features of Professional & Training Boxing Gloves

Professional boxing and training gloves serve different purposes. Professional gloves are compact, lightweight, and built for regulated competition, while training gloves use more protective padding for repeated bag work, mitt drills, and general practice. According to the Association of Boxing Commissions (ABC), the lower weight and padding of professional gloves maximize speed and damage, which […]

4 Types of Boxing Headgear for Imparting Maximum Protection

Boxing headgear mainly protects the face, jaw, nose, and cheeks from lacerations and bruising. They come in different types for this purpose, with the four being Full-Face (Face-Saver) Headgear, Cheek Protection Headgear, Nose Jaw Protector Headgear, and Advanced Gel Training Headgear.  The importance of headgear in boxing was highlighted dramatically during a high-profile match where […]

Is Running 3 Miles Good for Boxing?

Running, or “roadwork,” is a staple in a boxer’s training regimen. But how much should a boxer run to maximize their performance in the ring? The answer isn’t one-size-fits-all. It varies based on goals, training phase, and fight preparation. A boxer should aim to run 3-5 miles of steady-state running 3-5 times a week. Boxers […]

Your Guide on How to Choose Best Boxing Gloves?

Ahh, the best boxing gloves… Only if we had a nickel for every time, we get asked about “Best Boxing Gloves.” At Infinitude Fight, we help our customers buy boxing gloves that fit their type of usage, needs, and comfort.  Still, with so many options, narrowing your choices down can become a tedious task. You […]

How Boxing Transforms Your Fitness Routine?

Boxing can significantly transform your fitness routine, offering a unique blend of cardiovascular health, strength building, and mental benefits. It engages your entire body, improving endurance, agility, and coordination, while also boosting stamina and building lean muscle.  Boxing transforms your fitness routine by combining strength, endurance, agility, and mental focus. Unlike traditional workouts that isolate […]