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MMA kneepads are designed to protect the joints from impact, bruises, and abrasions during sparring, grappling, and takedowns. A good pair balances shock absorption, flexibility, and breathability, helping fighters train with confidence on any surface. Infinitude Fight’s kneepads are made using EVA foam padding or gel-infused layers that cushion direct hits without limiting the range of motion. The outer shell often features elasticated polyester or neoprene, materials known for stretch and durability, while mesh ventilation zones prevent overheating during long sessions. Inside, moisture-wicking linings keep the skin dry and irritation-free.
Foam-padded knee pads are lightweight and less bulky, making them ideal for striking and wrestling combinations where mobility matters most. They are suitable for fighters who transition frequently between standing and ground positions. Gel-padded knee pads offer superior impact absorption and conform to your knee shape for extended comfort during long grappling sessions. They are better suited for grapplers who spend a significant amount of time on the mat. Both types protect against mat burns and bruises, so choose foam for maximum movement or gel for maximum cushioning based on your training style.
Measure the circumference around your kneecap at its widest point, then check the size chart for each knee pad type. The pad must stay centered over your kneecap during movement without rotating or sliding down your leg. Hook-and-loop straps should be tight enough to prevent slipping but loose enough to allow natural knee bending. Test the fit by performing squats, lunges, and knee raises.