Stamp Fairtex, Kim Townsend, Anissa Meksen, and Wondergirl Fairtex are among the top female Muay Thai fighters who are shining examples for women as they dominate the ring. Despite being a full-contact combat sport with a lot of clinching techniques, Thai boxing is not a sport only limited to men. Women take up this martial […]
With UFC pocketing 1.3 billion in annual revenue and boxing match purses going as high as $275 million, combat sports are at the peak of their popularity. Prominent names like Saenchai, Namsaknoi, and Apidej Sit-Hirun have dominated the Muay Thai and martial arts ring with their unique technical styles and formidable striking prowess. Thai boxers […]
Shadowboxing, skipping, setting up kicks, punching, stretching, jogging, sparring, and pad work are all the basic Muay Thai drills to level up your skills. You can join a professional Martial arts gym as well as practice these workouts at home to become a pro. These conditioning drills significantly impact athletic performance, self-discipline, and mental clarity. […]
Muay Thai gloves are the most important piece of gear for effective training and better performance in competition. They come in a variety of sizes and weights to tailor different skill levels while ensuring the fighter’s safety. While considering investing in a quality Muay Thai glove, it is essential to opt for a weight that […]
Muay mat is a traditional martial art from Malaysia that is a forward-moving, heavy-hitting style. Muay Thai mat involves punches, kicks, elbow strikes, and various techniques and strategies to help practitioners defend themselves and dominate adversaries while improving their knockout striking abilities and movement coordination. In the Muay mat, fighters learn different tactics to effectively […]
Muay Thai, known as the Art of Eight Limbs, is a dynamic martial art from Thailand. It combines punches, kicks, elbows, and knee strikes to create a powerful and effective form of self-defense and fitness. Learning Muay Thai involves mastering these basic techniques and understanding the sport’s cultural significance. Whether you are learning muay thai […]
Is Muay Thai just about punches and kicks, or could it offer something deeper-something that goes beyond the physical? Can a combat sport traditionally dominated by men become a source of empowerment for women? Absolutely! Muay Thai offers women far more benefits than just a way to defend themselves. It builds physical strength, mental toughness, […]
Muay Thai, known as the “Art of Eight Limbs,” demands you excel in a few kicks, including push kick, roundhouse kick, axe kick, low kick, switch kick, jumping kick, and more. For fighters, kicks are the most popular attacks used in Muay Thai bouts. Mastering these kicks is important for self-defense, ring performance, and even […]
Training Muay Thai at home is a practical solution for those unable to access a gym or seeking flexibility in their workout routine. You can engage in effective training using minimal equipment, focusing on techniques such as shadow boxing, bag workouts, and body conditioning. Whether you’re a beginner or looking to refine your tactics, multiple […]
Muay Thai, known as the “Art of Eight Limbs,” is raw, powerful, and relentless. Fists, elbows, knees, and shins become your tools of domination, turning your entire body into a weapon. You fight like a warrior, using every part of your body to strike with precision and force. In comparison, kickboxing is fluid, fast-paced, and […]